Combating the Weight Gain by Choosing an Eating Plan that Works for You!

An eating plan that works for you is one that’s sustainable! If you have a thyroid disorder or an autoimmune condition and are struggling to lose weight, headlines of singer Kelly Clarkson’s dramatic transformation using the Plant Paradox diet might leave you wondering if it could leave you svelte too.Cleveland Clinic dietitian Dana Bander, MPH, RD, LD, CDE, says it’s […]

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