Humans crave a connection with nature. From gardening and horticulture to taking a stroll through the park or hiking through the mountains, man has found solace in nature for centuries. But with a rapidly deteriorating environment, shortage of open spaces, fear of “stranger-danger” during outdoor playtime, and an emerging culture of technology-obsessed youth, American life is punctuated by nature deprivation […]

These hobbies are intended for informational purposes only. If you suffer from anxiety and/or depression, you are certainly not alone. These common, debilitating mental health conditions are on the rise, and to feel better, it’s essential to be proactive. In addition to traditional treatments, such as talk therapy, medication, exercise, and relaxation techniques, WebMD recommends getting involved in meaningful activities […]