Category: Health

Preventing Weight Gain

A healthy eating plan that helps you manage your weight includes a variety of foods you may not have considered (CDC) If you're currently
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How Green Supremefood Changed This Doctor’s Life

by Don Colbert, M.D; The sores I suffered from began to disappear. I was totally full of energy and vitality.
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How to Change Bad Habits and Live a Heart Healthy Lifestyle

American Heart Association | A
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Can fibroids hurt your pregnancy?

Linda Carroll | In most cases, fibroids won't cause a problem with pregnancy according to experts |
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New Dietary Guidelines Support Healthy Choices for All Americans

Summary: The latest edition of the Dietary Guidelines focuses on three main takeaways to help Americans
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Healthy Eating for a Healthy Weight

Each of us can reach our ideal weight and reclaim our youthful vitality by adopting healthy lifestyle (image, Helen Glen). A
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5 ways to exercise no matter how busy you are

An Aussie model for the past seven years, in 2013 Hannah started sharing her fitness routine, diet and health tips on Instagram to much success. She launches her workout app this year (hanxfit.com) Keeping fit when you’ve got a jam-packed schedule IS possible, writes Hannah Saul We’ve all gone through times when life starts getting in the way of our […]

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Study Shows Painful Diverticulitis is on the Rise in U.S.

Cases of diverticulitis have been on the rise in the U.S. (iStock photo) Diverticulitis, a disabling colon problem that can cause pain, obstruction and fever, became more common in the U.S. from the late 1990s to the mid-2000s, a new study suggests. The findings are from one Minnesota county, but other research indicates that hospitalizations for diverticulitis also increased in […]

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Are These 7 Everyday Habits Aging You Faster?

by Sylvia Booth Hubbard/Newsmax Health   Everyday habits may be aging you, says Dr. Erika Schwartz, chief medical officer at the Age Management Institute in New York City. "Many times, we do things every day—or don't do—often without even thinking, that can make us look older," she tells Newsmax Health.  If you indulge in any of the following six habits, […]

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5 Things You Didn’t Know About Brown Fat

Dr. Don Colbert, M.D America's #1 Doctor for Faith & Medicine For many years researchers believed brown fat was only existent in babies. Through evidence revealed in scientific studies, researchers have found adults can also carry brown fat stores, usually in smaller amounts. Further documentation also reveals individuals with lower indexes for body mass hold more brown fats, giving clues […]

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