Pastors Should Take a Vacation for the Good of their Church
Stephanie Dyrness Lobdell | You are not the linchpin holding your
Read more ›Category: Health
‘The Happiness Curve’ Proves Life Gets Better After 50
by Jessica Toomer | What mid-life crisis? Author Jonathan Rauch
Read more ›Beverage Calorie Comparison Chart
The recommended amounts of calories needed to maintain energy balance varies based on sex, age
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Healthy Low-Calorie Lunches
By Laura Schwecherl | By the time noon rolls around, it may seem too easy to head to nearest pizza joint.
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Cooking Comfort Food
by Jessica Toomer | “The more I reached out and allowed people to cook for me and the more I cooked for them, the more I began to
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Cancer: Early Warnings and Tips to Help Beat it
by Don Colbert, M.D. | Numerous studies have shown that people who exercise regularly have lower
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Healthy Living
Making just a few changes in your lifestyle can help you live healthier and longer (image, Gatago). A recent study found that four bad
Read more ›Top 12 Cholesterol-Lowering Foods
by Dr. Josh Axe. What you need to know about cholesterol and the foods that can keep it in check
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How I Became a Vegan
by Dr. David C. Pate | At my one month follow-up, I had lost 26.8 lbs., nearly seven more than my goal. I didn’t have to measure out food,
Read more ›Breakup with Sugar Addiction
by Janelle Keith | Honestly, there were many days that I had to practice again and again. "No way
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