Category: Health

Nobody Does French Fries Like Thrasher's

Nobody Does French Fries Like Thrasher’s in Ocean City, Maryland

Mr. J.T. Thrasher introduced in 1929 to Ocean City, Maryland a food stand concession specializing only in the

Read more ›
Home-Based Tools Can Help Assess Dementia Risk and Progression

Home-Based Tools Can Help Assess Dementia Risk and Progression

by Daniel Bennett, University of California – San Diego | Researchers

Read more ›
A Complete Vegan Meal Plan and Sample Menu

A Complete Vegan Meal Plan and Sample Menu

by Rachael Link, MS, RD | The vegan diet is an eating plan that eliminates all animal products, including meat, fish,

Read more ›
How to Develop the 3 Types of Empathy

How to Develop the 3 Types of Empathy

by Justin Bariso | Understanding the 3 types of empathy can help you build stronger, healthier relationships. The

Read more ›
5 Healthy Snacks

5 Healthy Snacks

These snacks can easily be packed for the road. And since all of them are low in calories, you don’t have to feel guilty of eating one or two packs. Strawberry Cherry Apple PER 1 POUCH: 60 calories, 0 g fat (0 g saturated fat), 14 g carbs (2 g fiber, 11 g sugar), 0 g protein. No added sugars, […]

Read more ›
Baked Sweet Potato Chips

Baked Sweet Potato Chips

by Sommer Collier | I’m not a cheapskate by any stretch, but I hate to waste money on things I can easily make myself. Especially when

Read more ›
Cloud streets over the Great Lakes in this Jan. 27, 2019 image.NOAA, NOAA Environmental Visualization Laboratory

11 Tips On How To Survive A Polar Vortex

by Theresa Crouse for Survivopedia | Technically, to prepare for just a polar vortex, you only need to worry about

Read more ›
Teaching Quality Health and Physical Education

Teaching Quality Health and Physical Education

by Dean Dudley, Amanda Telford, Claire | This practical new text will help pre- and in-service teachers to

Read more ›
On the Go Fun and Easy Workout.

On the Go Fun and Easy Workout

by Malia Frey | Reviewed by Richard N. Fogoros, MD | You don’t have to kill yourself at the gym every day to slim

Read more ›
The Mediterranean Diet For 2019

Going the Mediterranean Eating Style for 2019

By Jaclyn London, MS, RD, CDN, Good Housekeeping Institute | What makes this “diet” so great is that it’s a

Read more ›