by Dr. Doug Weiss | You can feel! Your body can feel! You can learn to

by Patrick J. Skerrett | By practicing a bit of defensive eating and cooking, you can come through the holidays without making “go on a diet” one of your New Year’s resolutions. (Images: Cooking Light, Chickpea Salad Boats.) It’s easy to get swept up in the holiday season. This combination of religious and national celebrations can help keep the cold […]

by Dr. (Mrs.) Omobukola Olaoye | There are three things to look for when renewing your health

by Dr. (Mrs.) Omobukola Olaoye | Where you buy your health insurance determine to a larger

by Dr. (Mrs.) Omobukola Olaoye | It is necessary to constantly review and choose the best health

National Institutes of Health (NIH | Controversial aspects of imaging-based screening include false-

National Institutes of Health (NIH | Taking steps to protect your health is the best way to prevent disease

by Yvette Brazier | Reviewed by Natalie Olsen, RD, LD, ACSM EP-C | People often seek to avoid fats when they want to lose weight, but

by Lynn Yoffee | Medically Reviewed by Niya Jones, MD, MPH | Health professionals stress that

There are several tasty meals at the fast food chains with less than 500 calories and moderate amounts of salt, fat and saturated fat. Eating