Category: Health

Spicy Indian Steak

Spicy Indian Steak

by Linda Larsen | You can use any type of steak in this easy recipe, but strip steak or flank steak are both excellent choices. These cuts are best when

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Nobody Does French Fries Like Thrasher's

Nobody Does French Fries Like Thrasher’s in Ocean City, Maryland

Mr. J.T. Thrasher introduced in 1929 to Ocean City, Maryland a food stand concession specializing only in the

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Home-Based Tools Can Help Assess Dementia Risk and Progression

Home-Based Tools Can Help Assess Dementia Risk and Progression

by Daniel Bennett, University of California – San Diego | Researchers

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A Complete Vegan Meal Plan and Sample Menu

A Complete Vegan Meal Plan and Sample Menu

by Rachael Link, MS, RD | The vegan diet is an eating plan that eliminates all animal products, including meat, fish,

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How to Develop the 3 Types of Empathy

How to Develop the 3 Types of Empathy

by Justin Bariso | Understanding the 3 types of empathy can help you build stronger, healthier relationships. The

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5 Healthy Snacks

5 Healthy Snacks

These snacks can easily be packed for the road. And since all of them are low in calories, you don’t have to feel guilty of eating one or two packs. Strawberry Cherry Apple PER 1 POUCH: 60 calories, 0 g fat (0 g saturated fat), 14 g carbs (2 g fiber, 11 g sugar), 0 g protein. No added sugars, […]

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Baked Sweet Potato Chips

Baked Sweet Potato Chips

by Sommer Collier | I’m not a cheapskate by any stretch, but I hate to waste money on things I can easily make myself. Especially when

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Cloud streets over the Great Lakes in this Jan. 27, 2019 image.NOAA, NOAA Environmental Visualization Laboratory

11 Tips On How To Survive A Polar Vortex

by Theresa Crouse for Survivopedia | Technically, to prepare for just a polar vortex, you only need to worry about

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Teaching Quality Health and Physical Education

Teaching Quality Health and Physical Education

by Dean Dudley, Amanda Telford, Claire | This practical new text will help pre- and in-service teachers to

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On the Go Fun and Easy Workout.

On the Go Fun and Easy Workout

by Malia Frey | Reviewed by Richard N. Fogoros, MD | You don’t have to kill yourself at the gym every day to slim

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